Events

Jun21

Sunday Morning 5M Piano Sound Bath & Nervous System Reset

(EDT, UTC-04) (EDT, UTC-04)

One God One Thought Center, 3605 Coronado Rd, Baltimore MD

Join Aaron Hill for a gentle live Piano Sound Bath & Nervous System Reset experience during the Sunday morning service at One God One Thought Center for Better Living.

Blending live piano, breathwork, guided visualization, humming, mindfulness, and nervous system regulation practices, Aaron creates a calming immersive experience designed to help the body soften, settle, and reconnect with balance and ease.

Each week’s reset is unique and inspired by themes such as emotional renewal, grounding, resilience, compassion, inner calm, seasonal reflection, and collective healing. Participants may be guided through breathing meditations, body awareness exercises, sound resonance, water imagery, gentle vocal toning, and other restorative practices while surrounded by live improvised piano.

These resets are completely accessible to all and are designed to support relaxation, stress relief, emotional grounding, and nervous system care in a welcoming community environment.

Sunday Morning Service: 10:00 AM 5M Piano Sound Bath & Nervous System Reset occurs during the service One God One Thought Center for Better Living

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Jun22

5M Piano Sound Bath & Nervous System Reset (Online)

 — (EDT, UTC-04) — (EDT, UTC-04)

Insight Timer (Online)

Join me live for a 90-minute piano & vocal sound bath and nervous system reset designed to help your body and nervous system to settle, unwind, and reset. We’ll move gently through musical breathing, a guided body scan, light movement, mantras, and immersive live piano — all at a pace that supports relaxation, clarity, and balance. You’re welcome to sit, lie down, or move gently in whatever way feels supportive. No experience is necessary. Come as you are.

Free

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Jun29

5M Piano Sound Bath & Nervous System Reset (Online)

 — (EDT, UTC-04) — (EDT, UTC-04)

Insight Timer (Online)

Join me live for a 90-minute piano & vocal sound bath and nervous system reset designed to help your body and nervous system to settle, unwind, and reset. We’ll move gently through musical breathing, a guided body scan, light movement, mantras, and immersive live piano — all at a pace that supports relaxation, clarity, and balance. You’re welcome to sit, lie down, or move gently in whatever way feels supportive. No experience is necessary. Come as you are.

Free

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Jul6

5M Piano Sound Bath & Nervous System Reset (Online)

 — (EDT, UTC-04) — (EDT, UTC-04)

Insight Timer (Online)

Join me live for a 90-minute piano & vocal sound bath and nervous system reset designed to help your body and nervous system to settle, unwind, and reset. We’ll move gently through musical breathing, a guided body scan, light movement, mantras, and immersive live piano — all at a pace that supports relaxation, clarity, and balance. You’re welcome to sit, lie down, or move gently in whatever way feels supportive. No experience is necessary. Come as you are.

Free

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Jul13

5M Piano Sound Bath & Nervous System Reset (Online)

 — (EDT, UTC-04) — (EDT, UTC-04)

Insight Timer (Online)

Join me live for a 90-minute piano & vocal sound bath and nervous system reset designed to help your body and nervous system to settle, unwind, and reset. We’ll move gently through musical breathing, a guided body scan, light movement, mantras, and immersive live piano — all at a pace that supports relaxation, clarity, and balance. You’re welcome to sit, lie down, or move gently in whatever way feels supportive. No experience is necessary. Come as you are.

Free

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Jul20

5M Piano Sound Bath & Nervous System Reset (Online)

 — (EDT, UTC-04) — (EDT, UTC-04)

Insight Timer (Online)

Join me live for a 90-minute piano & vocal sound bath and nervous system reset designed to help your body and nervous system to settle, unwind, and reset. We’ll move gently through musical breathing, a guided body scan, light movement, mantras, and immersive live piano — all at a pace that supports relaxation, clarity, and balance. You’re welcome to sit, lie down, or move gently in whatever way feels supportive. No experience is necessary. Come as you are.

Free

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Jul27

5M Piano Sound Bath & Nervous System Reset (Online)

 — (EDT, UTC-04) — (EDT, UTC-04)

Insight Timer (Online)

Join me live for a 90-minute piano & vocal sound bath and nervous system reset designed to help your body and nervous system to settle, unwind, and reset. We’ll move gently through musical breathing, a guided body scan, light movement, mantras, and immersive live piano — all at a pace that supports relaxation, clarity, and balance. You’re welcome to sit, lie down, or move gently in whatever way feels supportive. No experience is necessary. Come as you are.

Free

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Aug3

5M Piano Sound Bath & Nervous System Reset (Online)

 — (EDT, UTC-04) — (EDT, UTC-04)

Insight Timer (Online)

Join me live for a 90-minute piano & vocal sound bath and nervous system reset designed to help your body and nervous system to settle, unwind, and reset. We’ll move gently through musical breathing, a guided body scan, light movement, mantras, and immersive live piano — all at a pace that supports relaxation, clarity, and balance. You’re welcome to sit, lie down, or move gently in whatever way feels supportive. No experience is necessary. Come as you are.

Free

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Aug10

5M Piano Sound Bath & Nervous System Reset (Online)

 — (EDT, UTC-04) — (EDT, UTC-04)

Insight Timer (Online)

Join me live for a 90-minute piano & vocal sound bath and nervous system reset designed to help your body and nervous system to settle, unwind, and reset. We’ll move gently through musical breathing, a guided body scan, light movement, mantras, and immersive live piano — all at a pace that supports relaxation, clarity, and balance. You’re welcome to sit, lie down, or move gently in whatever way feels supportive. No experience is necessary. Come as you are.

Free

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Aug17

5M Piano Sound Bath & Nervous System Reset (Online)

 — (EDT, UTC-04) — (EDT, UTC-04)

Insight Timer (Online)

Join me live for a 90-minute piano & vocal sound bath and nervous system reset designed to help your body and nervous system to settle, unwind, and reset. We’ll move gently through musical breathing, a guided body scan, light movement, mantras, and immersive live piano — all at a pace that supports relaxation, clarity, and balance. You’re welcome to sit, lie down, or move gently in whatever way feels supportive. No experience is necessary. Come as you are.

Free

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