Weekly releases of self care talks, guided meditations, music & Workshops
5M is a soulful, soothing self care experience where I as a Certified Mindfulness & Meditation Teacher teach you how to use Music, Movement, Meditation, Mindfulness, & Mantras to decrease your stress, anxiety, grief, depression, improve sleep and increase your overall peace.
Aaron Hill is more than a musician. He embodies the rebirth of a modern all-around renaissance man. Hill is a student of music, engineering, philosophy & psychotherapy. He is also a speaker, author and Certified Mindfulness & Meditation Teacher.
As if all of this were not enough, Aaron also host telephone-based experiences on the audio chat Clubhouse app--which has made him a "telephone celebrity".
