5M Self Care Saturday

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One God One Thought Center, 3605 Coronado Rd, Windsor Mill MD

5M Self Care Saturdays where we’ll talk about how to manage your stress better via the ultimate stress hack… Thinking Of Others.

Every Saturday I teach you how to decrease your stress, anxiety, grief, depression, improve your sleep and increase your overall peace through 5Ms; Music, Movement, Meditation, Mindfulness, and Mantras.

$10 Adults 21+ | $5 Kids & Teens | Donations Accepted